{"id":776,"date":"2025-06-27T18:02:33","date_gmt":"2025-06-27T15:02:33","guid":{"rendered":"https:\/\/ogvalmennus.fi\/?page_id=776"},"modified":"2025-09-17T16:25:07","modified_gmt":"2025-09-17T13:25:07","slug":"mikko-sammalkivi","status":"publish","type":"page","link":"https:\/\/ogvalmennus.fi\/en\/mikko-sammalkivi\/","title":{"rendered":"Mikko Sammalkivi"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"776\" class=\"elementor elementor-776\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0e4351 e-flex e-con-boxed e-con e-parent\" data-id=\"d0e4351\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aeab1c6 e-con-full e-flex e-con e-child\" data-id=\"aeab1c6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce5698d elementor-widget elementor-widget-wpzoom-elementor-addons-image-box\" data-id=\"ce5698d\" data-element_type=\"widget\" data-widget_type=\"wpzoom-elementor-addons-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wpzoom-elementor-addons-image-box\">\n\t\t\t<h3>\n\t\t\t\t<span class=\"wpzoom-elementor-addons-image-box-link not-linked has-image\" style=\"background-image:url('https:\/\/ogvalmennus.fi\/wp-content\/uploads\/2025\/08\/Mikko_final_web.png');\"><span>Mikko Sammalkivi<\/span><\/span>\t\t\t<\/h3>\n\t\t<\/div><!-- \/\/.wpzoom-elementor-addons-image-box -->\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b2d782 e-con-full e-flex e-con e-child\" data-id=\"6b2d782\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7286aab elementor-widget elementor-widget-text-editor\" data-id=\"7286aab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul class=\"wp-block-list\"><li><em>Masters of theology<\/em><\/li><li><em>Psychotherapist<\/em><\/li><li><em>Personal trainer<\/em><\/li><li><em>Coach<\/em><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2afcfdf e-flex e-con-boxed e-con e-parent\" data-id=\"2afcfdf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-362f7d5 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"362f7d5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M111.9,18.3v3.4H109v-3.4H111.9z M90.8,18.3v3.4H88v-3.4H90.8z M69.8,18.3v3.4h-2.9v-3.4H69.8z M48.8,18.3v3.4h-2.9v-3.4H48.8z M27.7,18.3v3.4h-2.9v-3.4H27.7z M6.7,18.3v3.4H3.8v-3.4H6.7z M46.4,4l4.3,4.8l-1.8,0l3.5,4.4l-2.2-0.1l3,3.3l-11,0.4l3.6-3.8l-2.9-0.1l3.1-4.2l-1.9,0L46.4,4z M111.4,4l2.4,4.8l-1.8,0l3.5,4.4l-2.5-0.1l3.3,3.3h-11l3.1-3.4l-2.5-0.1l3.1-4.2l-1.9,0L111.4,4z M89.9,4l2.9,4.8l-1.9,0l3.2,4.2l-2.5,0l3.5,3.5l-11-0.4l3-3.1l-2.4,0L88,8.8l-1.9,0L89.9,4z M68.6,4l3,4.4l-1.9,0.1l3.4,4.1l-2.7,0.1l3.8,3.7H63.8l2.9-3.6l-2.9,0.1L67,8.7l-2,0.1L68.6,4z M26.5,4l3,4.4l-1.9,0.1l3.7,4.7l-2.5-0.1l3.3,3.3H21l3.1-3.4l-2.5-0.1l3.2-4.3l-2,0.1L26.5,4z M4.9,4l3.7,4.8l-1.5,0l3.1,4.2L7.6,13l3.4,3.4H0l3-3.3l-2.3,0.1l3.5-4.4l-2.3,0L4.9,4z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e9b3f5 elementor-widget elementor-widget-text-editor\" data-id=\"9e9b3f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Mikko Sammalkivi \u2013 Psychotherapist, personal Trainer and coach<\/h2><p>I\u2019m a licensed psychotherapist and certified personal trainer. I hold a Master\u2019s degree in Theology and have also studied psychology and philosophy. I help my clients improve self-leadership, strengthen their resilience, and create sustainable lifestyle changes. My coaching combines evidence-based knowledge, practical tools, and personalized guidance.<\/p><p>Health-focused exercise has always interested me, and in recent years, I\u2019ve also grown passionate about competitive sports as a form of personal challenge. In both my professional work and personal life, I\u2019ve seen how closely physical activity and mental well-being are connected\u2014and how important it is to find the form of movement and recovery that truly works for you. As a healthcare professional, I\u2019m particularly fascinated by the relationship between exercise and mental health, and how coaching can be tailored to meet each person\u2019s unique needs and goals.<\/p><p>In my free time, I enjoy reading, music, and Brazilian jiu-jitsu. I also have a deep love for animals and spend a lot of time with my German Shepherd, Pepe, practicing obedience training together. I understand well how time spent with animals can bring calm, joy, and balance to everyday life.<\/p><p>As a coach, I\u2019m known for being a good listener\u2014attentive, trustworthy, and with a sense of humour. Here\u2019s how my clients describe working with me:<\/p><p>If you\u2019re looking for coaching grounded in research, real-world experience, and genuine support for change, get in touch\u2014let\u2019s explore how I can support you on your journey.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9949fb7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9949fb7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:mikko@ogvalmennus.fi\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Mikko<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-752a59e elementor-widget elementor-widget-spacer\" data-id=\"752a59e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab6ccd4 elementor-testimonial--skin-bubble elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"ab6ccd4\" data-element_type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Asiakkaiden palautteita\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cMikko helps focus on what really matters and brings new perspectives. Working with him is structured, yet always human.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ogvalmennus.fi\/wp-content\/uploads\/2025\/07\/Icon-for-website-1.png\" alt=\"Psykoterapia-asiakas\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Psykoterapia-asiakas<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cIn coaching, I\u2019ve learned to know myself better and to develop more sustainable habits. I now find it easier to come up with solutions and lead myself more effectively.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ogvalmennus.fi\/wp-content\/uploads\/2025\/07\/Icon-for-website-1.png\" alt=\"Psykoterapia-asiakas\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Psykoterapia-asiakas<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cCoaching with Mikko is both analytical and hands-on\u2014it\u2019s not just talk, it\u2019s real progress.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ogvalmennus.fi\/wp-content\/uploads\/2025\/07\/Icon-for-website-1.png\" alt=\"Psykoterapia-asiakas\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Psykoterapia-asiakas<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 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xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M111.9,18.3v3.4H109v-3.4H111.9z M90.8,18.3v3.4H88v-3.4H90.8z M69.8,18.3v3.4h-2.9v-3.4H69.8z M48.8,18.3v3.4h-2.9v-3.4H48.8z M27.7,18.3v3.4h-2.9v-3.4H27.7z M6.7,18.3v3.4H3.8v-3.4H6.7z M46.4,4l4.3,4.8l-1.8,0l3.5,4.4l-2.2-0.1l3,3.3l-11,0.4l3.6-3.8l-2.9-0.1l3.1-4.2l-1.9,0L46.4,4z M111.4,4l2.4,4.8l-1.8,0l3.5,4.4l-2.5-0.1l3.3,3.3h-11l3.1-3.4l-2.5-0.1l3.1-4.2l-1.9,0L111.4,4z M89.9,4l2.9,4.8l-1.9,0l3.2,4.2l-2.5,0l3.5,3.5l-11-0.4l3-3.1l-2.4,0L88,8.8l-1.9,0L89.9,4z M68.6,4l3,4.4l-1.9,0.1l3.4,4.1l-2.7,0.1l3.8,3.7H63.8l2.9-3.6l-2.9,0.1L67,8.7l-2,0.1L68.6,4z M26.5,4l3,4.4l-1.9,0.1l3.7,4.7l-2.5-0.1l3.3,3.3H21l3.1-3.4l-2.5-0.1l3.2-4.3l-2,0.1L26.5,4z M4.9,4l3.7,4.8l-1.5,0l3.1,4.2L7.6,13l3.4,3.4H0l3-3.3l-2.3,0.1l3.5-4.4l-2.3,0L4.9,4z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mikko Sammalkivi Teologian maisteri Psykoterapeutti Personal trainer Valmentaja Mikko Sammalkivi \u2013 psykoterapeutti, personal trainer ja valmentaja Olen psykoterapeutti ja lisensoitu personal trainer. Koulutukseltani olen teologian maisteri, ja olen opiskellut lis\u00e4ksi psykologiaa ja filosofiaa. Autan asiakkaitani johtamaan itse\u00e4\u00e4n paremmin, vahvistamaan jaksamistaan ja rakentamaan kest\u00e4vi\u00e4 el\u00e4m\u00e4ntapamuutoksia. Valmennuksessa yhdistyv\u00e4t tutkittu tieto, k\u00e4yt\u00e4nn\u00f6nl\u00e4heiset toimintamallit ja henkil\u00f6kohtainen ohjaus. Minua on [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-776","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mikko Sammalkivi - OG Valmennus<\/title>\n<meta name=\"description\" content=\"Mikko Sammalkivi auttaa rakentamaan kest\u00e4vi\u00e4 el\u00e4m\u00e4ntapamuutoksia OG Valmennuksessa \u2013 tutkittua tietoa ja inhimillist\u00e4 otetta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ogvalmennus.fi\/en\/mikko-sammalkivi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mikko Sammalkivi - OG Valmennus\" \/>\n<meta property=\"og:description\" content=\"Mikko Sammalkivi auttaa rakentamaan kest\u00e4vi\u00e4 el\u00e4m\u00e4ntapamuutoksia OG Valmennuksessa \u2013 tutkittua tietoa ja inhimillist\u00e4 otetta.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ogvalmennus.fi\/en\/mikko-sammalkivi\/\" \/>\n<meta property=\"og:site_name\" content=\"OG Valmennus\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-17T13:25:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ogvalmennus.fi\/wp-content\/uploads\/2025\/07\/Icon-for-website-1.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ogvalmennus.fi\/mikko-sammalkivi\/\",\"url\":\"https:\/\/ogvalmennus.fi\/mikko-sammalkivi\/\",\"name\":\"Mikko Sammalkivi - OG Valmennus\",\"isPartOf\":{\"@id\":\"https:\/\/ogvalmennus.fi\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ogvalmennus.fi\/mikko-sammalkivi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ogvalmennus.fi\/mikko-sammalkivi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ogvalmennus.fi\/wp-content\/uploads\/2025\/07\/Icon-for-website-1.png\",\"datePublished\":\"2025-06-27T15:02:33+00:00\",\"dateModified\":\"2025-09-17T13:25:07+00:00\",\"description\":\"Mikko Sammalkivi auttaa rakentamaan kest\u00e4vi\u00e4 el\u00e4m\u00e4ntapamuutoksia OG Valmennuksessa \u2013 tutkittua tietoa ja inhimillist\u00e4 otetta.\",\"breadcrumb\":{\"@id\":\"https:\/\/ogvalmennus.fi\/mikko-sammalkivi\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ogvalmennus.fi\/mikko-sammalkivi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ogvalmennus.fi\/mikko-sammalkivi\/#primaryimage\",\"url\":\"https:\/\/ogvalmennus.fi\/wp-content\/uploads\/2025\/07\/Icon-for-website-1.png\",\"contentUrl\":\"https:\/\/ogvalmennus.fi\/wp-content\/uploads\/2025\/07\/Icon-for-website-1.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ogvalmennus.fi\/mikko-sammalkivi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ogvalmennus.fi\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mikko Sammalkivi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ogvalmennus.fi\/#website\",\"url\":\"https:\/\/ogvalmennus.fi\/\",\"name\":\"OG Valmennus\",\"description\":\"Valmennus, joka tukee palautumista, ty\u00f6ss\u00e4 jaksamista ja el\u00e4m\u00e4ntapamuutoksia ilman \u00e4\u00e4rimm\u00e4isi\u00e4 muutoksia. 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