{"id":1423,"date":"2025-07-07T15:08:42","date_gmt":"2025-07-07T12:08:42","guid":{"rendered":"https:\/\/ogvalmennus.fi\/?page_id=1423"},"modified":"2025-09-17T16:28:47","modified_gmt":"2025-09-17T13:28:47","slug":"blogi","status":"publish","type":"page","link":"https:\/\/ogvalmennus.fi\/en\/blogi\/","title":{"rendered":"OG Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1423\" class=\"elementor elementor-1423\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-280a19d e-grid e-con-boxed e-con e-parent\" data-id=\"280a19d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f64a1c elementor-widget elementor-widget-text-editor\" data-id=\"3f64a1c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>OG Blog<\/h1><p>The OG Blog (in Finnish) brings together thoughts on recovery, coping at work and sustainable lifestyle habits. The articles are based on experience, research and practical coaching. The goal is not perfection \u2013 but balance that works for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08308f2 e-grid e-con-boxed e-con e-parent\" data-id=\"08308f2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01c8ad6 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"01c8ad6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; 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Miksi sen saavuttaminen on niin vaikeaa? Onnellisuus- ja hyvinvointitutkimukset toistavat p\u00e4\u00e4piirteitt\u00e4in samoja tuloksia. Keskim\u00e4\u00e4rin hyvinvoivat ihmiset asuvat tietyiss\u00e4 etuoikeutetuissa maissa, he ovat tyytyv\u00e4isi\u00e4 siihen mit\u00e4 heill\u00e4 on ja he&hellip;<\/p>\n<\/div>\t                <a class=\"read-more-btn\" href=\"https:\/\/ogvalmennus.fi\/en\/tasapainoa-mutta-miten\/\">Lue koko blogikirjoitus t\u00e4st\u00e4<\/a>                <\/div>\n\n            <\/div><!-- .blog-inner -->\n           \n        <\/article>\n\n        \t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\n\t\t<\/div><!-- \/\/.wpz-grid -->\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e72ef5f e-grid e-con-boxed e-con e-parent\" data-id=\"e72ef5f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-213ebfc elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"213ebfc\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M111.9,18.3v3.4H109v-3.4H111.9z M90.8,18.3v3.4H88v-3.4H90.8z M69.8,18.3v3.4h-2.9v-3.4H69.8z M48.8,18.3v3.4h-2.9v-3.4H48.8z M27.7,18.3v3.4h-2.9v-3.4H27.7z M6.7,18.3v3.4H3.8v-3.4H6.7z M46.4,4l4.3,4.8l-1.8,0l3.5,4.4l-2.2-0.1l3,3.3l-11,0.4l3.6-3.8l-2.9-0.1l3.1-4.2l-1.9,0L46.4,4z M111.4,4l2.4,4.8l-1.8,0l3.5,4.4l-2.5-0.1l3.3,3.3h-11l3.1-3.4l-2.5-0.1l3.1-4.2l-1.9,0L111.4,4z M89.9,4l2.9,4.8l-1.9,0l3.2,4.2l-2.5,0l3.5,3.5l-11-0.4l3-3.1l-2.4,0L88,8.8l-1.9,0L89.9,4z M68.6,4l3,4.4l-1.9,0.1l3.4,4.1l-2.7,0.1l3.8,3.7H63.8l2.9-3.6l-2.9,0.1L67,8.7l-2,0.1L68.6,4z M26.5,4l3,4.4l-1.9,0.1l3.7,4.7l-2.5-0.1l3.3,3.3H21l3.1-3.4l-2.5-0.1l3.2-4.3l-2,0.1L26.5,4z M4.9,4l3.7,4.8l-1.5,0l3.1,4.2L7.6,13l3.4,3.4H0l3-3.3l-2.3,0.1l3.5-4.4l-2.3,0L4.9,4z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>OG Blogi OG Blogi kokoaa yhteen ajatuksia palautumisesta, ty\u00f6ss\u00e4 jaksamisesta ja kest\u00e4vist\u00e4 el\u00e4m\u00e4ntavoista. Kirjoitukset pohjautuvat kokemukseen, tutkittuun tietoon ja k\u00e4yt\u00e4nn\u00f6n valmennusty\u00f6h\u00f6n. Tavoitteena ei ole t\u00e4ydellisyys \u2013 vaan tasapaino, joka toimii juuri sinulle. Tasapainoa, mutta miten? 07\/07\/2025 Hyvinvointitutkimukset toistavat samaa tulosta: onnelliset ja hyvinvoivat ihmiset el\u00e4v\u00e4t tasapainoista el\u00e4m\u00e4\u00e4. Miksi sen saavuttaminen on niin vaikeaa? Onnellisuus- ja [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1423","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>OG Blogi - OG Valmennus<\/title>\n<meta name=\"description\" content=\"OG Blogi kokoaa yhteen ajatuksia, oivalluksia ja k\u00e4yt\u00e4nn\u00f6n n\u00e4k\u00f6kulmia tasapainoisen el\u00e4m\u00e4n rakentamisesta. 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