{"id":1051,"date":"2025-06-30T16:29:23","date_gmt":"2025-06-30T13:29:23","guid":{"rendered":"https:\/\/ogvalmennus.fi\/?page_id=1051"},"modified":"2025-09-17T16:21:13","modified_gmt":"2025-09-17T13:21:13","slug":"valmennukset","status":"publish","type":"page","link":"https:\/\/ogvalmennus.fi\/en\/valmennukset\/","title":{"rendered":"Coaching services"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1051\" class=\"elementor elementor-1051\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cc747d3 e-flex e-con-boxed e-con e-parent\" data-id=\"7cc747d3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0bd43c elementor-widget elementor-widget-text-editor\" data-id=\"a0bd43c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p data-start=\"259\" data-end=\"426\">We offer coaching for both individuals and organizations or groups looking to improve their energy levels, recovery, and overall wellbeing.<\/p>\n<p data-start=\"428\" data-end=\"710\"><a href=\"\/en\/yksilovalmennus\/\"><strong data-start=\"428\" data-end=\"447\">Individual coaching<\/strong><\/a> is ideal for those who need personal support in managing stress, preventing burnout, or making lasting lifestyle changes. Our approach helps you find the tools that work for you \u2013 without pressure or strict rules.<\/p>\n<p data-start=\"712\" data-end=\"1075\"><a href=\"\/en\/yritysvalmennus\/\"><strong data-start=\"712\" data-end=\"753\">For companies and groups,<\/strong><\/a> we offer expert-led lectures and coaching sessions that support collective wellbeing and motivation. The content is always tailored to your specific needs \u2013 whether you\u2019re a team, manager group, specialist unit, hobby group or sports team. The goal is to provide practical tools for recovery, everyday balance, and sustainable wellbeing.<\/p>\n<p data-start=\"1077\" data-end=\"1157\"><strong>Learn more about our coaching services:\u00a0<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8383aec elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8383aec\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M111.9,18.3v3.4H109v-3.4H111.9z M90.8,18.3v3.4H88v-3.4H90.8z M69.8,18.3v3.4h-2.9v-3.4H69.8z M48.8,18.3v3.4h-2.9v-3.4H48.8z M27.7,18.3v3.4h-2.9v-3.4H27.7z M6.7,18.3v3.4H3.8v-3.4H6.7z M46.4,4l4.3,4.8l-1.8,0l3.5,4.4l-2.2-0.1l3,3.3l-11,0.4l3.6-3.8l-2.9-0.1l3.1-4.2l-1.9,0L46.4,4z M111.4,4l2.4,4.8l-1.8,0l3.5,4.4l-2.5-0.1l3.3,3.3h-11l3.1-3.4l-2.5-0.1l3.1-4.2l-1.9,0L111.4,4z M89.9,4l2.9,4.8l-1.9,0l3.2,4.2l-2.5,0l3.5,3.5l-11-0.4l3-3.1l-2.4,0L88,8.8l-1.9,0L89.9,4z M68.6,4l3,4.4l-1.9,0.1l3.4,4.1l-2.7,0.1l3.8,3.7H63.8l2.9-3.6l-2.9,0.1L67,8.7l-2,0.1L68.6,4z M26.5,4l3,4.4l-1.9,0.1l3.7,4.7l-2.5-0.1l3.3,3.3H21l3.1-3.4l-2.5-0.1l3.2-4.3l-2,0.1L26.5,4z M4.9,4l3.7,4.8l-1.5,0l3.1,4.2L7.6,13l3.4,3.4H0l3-3.3l-2.3,0.1l3.5-4.4l-2.3,0L4.9,4z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-555e06e3 elementor-widget elementor-widget-text-editor\" data-id=\"555e06e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 class=\"wp-block-heading\">Coaching services<\/h1>\n<p><!-- \/wp:paragraph --><!-- wp:heading --><!-- \/wp:paragraph --><!-- wp:buttons --><!-- \/wp:buttons --><!-- wp:paragraph --><!-- \/wp:paragraph --><!-- wp:paragraph --><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b89b86 e-grid e-con-boxed e-con e-parent\" data-id=\"4b89b86\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f32e6b elementor-widget elementor-widget-wpzoom-elementor-addons-image-box\" data-id=\"8f32e6b\" data-element_type=\"widget\" data-widget_type=\"wpzoom-elementor-addons-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wpzoom-elementor-addons-image-box\">\n\t\t\t<h3>\n\t\t\t\t<a href=\"\/en\/yksilovalmennus\/\" class=\"wpzoom-elementor-addons-image-box-link is-linked has-image\" style=\"background-image:url('https:\/\/ogvalmennus.fi\/wp-content\/uploads\/2025\/06\/AdobeStock_1203785291web.jpg');\"><span>INDIVIDUAL COACHING<\/span><\/a>\t\t\t<\/h3>\n\t\t<\/div><!-- \/\/.wpzoom-elementor-addons-image-box -->\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bde926 elementor-widget elementor-widget-wpzoom-elementor-addons-image-box\" data-id=\"6bde926\" data-element_type=\"widget\" data-widget_type=\"wpzoom-elementor-addons-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wpzoom-elementor-addons-image-box\">\n\t\t\t<h3>\n\t\t\t\t<a href=\"\/en\/yritysvalmennus\/\" class=\"wpzoom-elementor-addons-image-box-link is-linked has-image\" style=\"background-image:url('https:\/\/ogvalmennus.fi\/wp-content\/uploads\/2025\/06\/AdobeStock_1156351118web.jpg');\"><span>CORPORATE COACHING<\/span><\/a>\t\t\t<\/h3>\n\t\t<\/div><!-- \/\/.wpzoom-elementor-addons-image-box -->\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1e25af e-flex e-con-boxed e-con e-parent\" data-id=\"c1e25af\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93bf2c4 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"93bf2c4\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M111.9,18.3v3.4H109v-3.4H111.9z M90.8,18.3v3.4H88v-3.4H90.8z M69.8,18.3v3.4h-2.9v-3.4H69.8z M48.8,18.3v3.4h-2.9v-3.4H48.8z M27.7,18.3v3.4h-2.9v-3.4H27.7z M6.7,18.3v3.4H3.8v-3.4H6.7z M46.4,4l4.3,4.8l-1.8,0l3.5,4.4l-2.2-0.1l3,3.3l-11,0.4l3.6-3.8l-2.9-0.1l3.1-4.2l-1.9,0L46.4,4z M111.4,4l2.4,4.8l-1.8,0l3.5,4.4l-2.5-0.1l3.3,3.3h-11l3.1-3.4l-2.5-0.1l3.1-4.2l-1.9,0L111.4,4z M89.9,4l2.9,4.8l-1.9,0l3.2,4.2l-2.5,0l3.5,3.5l-11-0.4l3-3.1l-2.4,0L88,8.8l-1.9,0L89.9,4z M68.6,4l3,4.4l-1.9,0.1l3.4,4.1l-2.7,0.1l3.8,3.7H63.8l2.9-3.6l-2.9,0.1L67,8.7l-2,0.1L68.6,4z M26.5,4l3,4.4l-1.9,0.1l3.7,4.7l-2.5-0.1l3.3,3.3H21l3.1-3.4l-2.5-0.1l3.2-4.3l-2,0.1L26.5,4z M4.9,4l3.7,4.8l-1.5,0l3.1,4.2L7.6,13l3.4,3.4H0l3-3.3l-2.3,0.1l3.5-4.4l-2.3,0L4.9,4z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Tarjoamme valmennusta sek\u00e4 yksil\u00f6ille ett\u00e4 yrityksille ja muille ryhmille, jotka haluavat parantaa jaksamistaan, palautumistaan ja kokonaisvaltaista hyvinvointiaan. Yksil\u00f6valmennus sopii sinulle, joka kaipaat henkil\u00f6kohtaista tukea stressinhallintaan, ty\u00f6uupumuksen ennaltaehk\u00e4isyyn tai pysyvien el\u00e4m\u00e4ntapamuutosten rakentamiseen. Valmennus auttaa l\u00f6yt\u00e4m\u00e4\u00e4n juuri sinulle sopivat tavat voida paremmin \u2013 ilman suorittamista ja tiukkoja s\u00e4\u00e4nt\u00f6j\u00e4. Palvelumme yrityksille ja ryhmille sis\u00e4lt\u00e4v\u00e4t asiantuntijaluentoja ja valmennuksia, jotka [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1051","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Valmennuksemme - OG Valmennus<\/title>\n<meta name=\"description\" content=\"Hyvinvointivalmennus yksil\u00f6ille ja ty\u00f6yhteis\u00f6ille. 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