Health, wellbeing, and work endurance – a team of experts by your side

Our coaching team specializes in mental well-being, work endurance, stress management, and sustainable wellness. With over 60 years of combined experience in mental health as psychologists, psychotherapists, and psychiatric nurses, we’ve encountered just about everything under the sun.

The connection between mind and body is at the heart of our coaching. In addition to being mental health professionals, we’re also competitive and recreational athletes and experienced coaches. We understand the challenges of stress, burnout, overload, and recovery—from both psychological and physical perspectives.

Everything we teach has been tried and tested in our professional work and personal lives. We’ve already made the mistakes you don’t have to, and we’ve gone through the very processes we now help you implement.

Looking for support in finding balance between mind and body? Get in touch and let’s start the journey together! Contact us and let's start our journey together.